Entering and Leaving the Zendo
This video shows the etiquette for entering and leaving the zendo.
This video shows the formalities for going to private instruction.
How to Go to Dokusan
This video shows the proper form for students entering and leaving the dokusan room.
How to Gassho
Instructions for how to gassho.
How to Make a Prostration
This video shows the correct manner to make a prostration at the Vermont Zen Center. There are many other ways to prostrate—this is how we do it at our Center.